Larabar Cocoa Coconut Chew Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 702 MG | 15% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10.6g per 100g), supporting digestive health.
About Larabar Cocoa Coconut Chew Fruit & Nut Bar
Larabar Cocoa Coconut Chew Fruit & Nut Bar is a high-calorie food with 466 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 50.4g of carbohydrates, and 24.9g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
DATES, ALMONDS, WALNUTS, UNSWEETENED COCOA POWDER*, UNSWEETENED COCONUT.
Dietary Information
Larabar Cocoa Coconut Chew Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 466 calories per 100 grams, Larabar Cocoa Coconut Chew Fruit & Nut Bar gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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