Larabar Cashew Cookie Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (23% DV).
About Larabar Cashew Cookie Fruit & Nut Bar
Larabar Cashew Cookie Fruit & Nut Bar is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.4g of protein, 52.1g of carbohydrates, and 25g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
CASHEWS, DATES.
Dietary Information
Notable micronutrients in Larabar Cashew Cookie Fruit & Nut Bar include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 458 calories per 100 grams, Larabar Cashew Cookie Fruit & Nut Bar gets 9% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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