Larabar Almond Cookie Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 694 MG | 15% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.1g per 100g.
- High in dietary fiber (10.1g per 100g), supporting digestive health.
About Larabar Almond Cookie Fruit & Nut Bar
Larabar Almond Cookie Fruit & Nut Bar is a high-calorie food with 503 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 43.4g of carbohydrates, and 30.7g of fat. It also contributes 10.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: ALMONDS, DATES, APPLES, SEA SALT, ALMOND EXTRACT.
Dietary Information
Larabar Almond Cookie Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 503 calories per 100 grams, Larabar Almond Cookie Fruit & Nut Bar gets 10% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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