Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct

Nuts/Seeds Prepared/Processed Snyder's-Lance INC. Branded
647 Calories
23.5g Protein
17.7g Carbs
52.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 647
% Daily Value*
Total Fat 52.9g 68%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 17.7g 6%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.8mg 10%
Potassium 647mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.5g 25%
Carbs 17.7g 19%
Fat 52.9g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 647 MG 14%
Sodium, Na 353 MG 15%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
DAVID ORIGINAL SUNFLOWER SEEDS 1.625 OZ 652 26.1g 17.4g 52.2g DAVID Seeds Nacho Cheese Flavored Salted and Roasted Sunflower Seeds, Keto Friendly Snack, 0.8 OZ Bag 636 27.3g 18.2g 54.6g DAVID ORIGINAL SUNFLOWER SEEDS 6/24/1.75 OZ 640 28g 16g 52g DAVID ORIGINAL SUNFLOWER SEEDS 0.9 OZ 692 30.8g 15.4g 53.9g DAVID RANCH SUNFLOWER SEEDS 1.625 OZ 652 26.1g 17.4g 52.2g DAVID BBQ SUNFLOWER SEEDS 5.25 OZ 609 26.1g 17.4g 47.8g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct

Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct is a high-calorie food with 647 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 17.7g of carbohydrates, and 52.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

INGREDIENTS: PEANUTS, VEGETABLE OILS (COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SALT, NUT OIL BLEND (ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA NUT, PEANUT, PECAN, PINE NUT, PISTACHIO, WALNUT), COCONUT FLAKES, SESAME SEEDS. CONTAINS: PEANUTS, TREE NUTS (ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS), SESAME.

Dietary Information

Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 647 calories per 100 grams, Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct gets 15% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct

See how Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct compares to other foods in terms of nutrition:

More in Nuts/Seeds Prepared/Processed

Browse all foods in the Nuts/Seeds Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct
Hi! Ask me anything about Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct — nutrition, recipes, health benefits, or meal ideas.