DAVID BBQ SUNFLOWER SEEDS 5.25 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 739 MG | 16% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About DAVID BBQ SUNFLOWER SEEDS 5.25 OZ
DAVID BBQ SUNFLOWER SEEDS 5.25 OZ is a high-calorie food with 609 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 17.4g of carbohydrates, and 47.8g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.
Ingredients
Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Sugar, Tomato Powder, Chili Powder, Yeast Extract, Onion Powder, Molasses Powder (Molasses, Maltodextrin), Garlic Powder, Paprika (Color), Citric Acid, Natural Flavor including Smoke, Paprika Extractives (Color).
Dietary Information
DAVID BBQ SUNFLOWER SEEDS 5.25 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVID BBQ SUNFLOWER SEEDS 5.25 OZ include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 609 calories per 100 grams, DAVID BBQ SUNFLOWER SEEDS 5.25 OZ gets 17% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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