LACTOSE FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About LACTOSE FREE MILK
LACTOSE FREE MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.6g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
MILK, VITAMIN D3, LACTASE ENZYME**.
Dietary Information
LACTOSE FREE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, LACTOSE FREE MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LACTOSE FREE MILK
See how LACTOSE FREE MILK compares to other foods in terms of nutrition:
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- LACTOSE FREE MILK vs 2% REDUCED FAT MILK
- LACTOSE FREE MILK vs ORGANIC LACTOSE FREE WHOLE MILK
- LACTOSE FREE MILK vs ORGANIC 2% REDUCED FAT MILK
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