LACTOSE FREE 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About LACTOSE FREE 1% LOWFAT MILK
LACTOSE FREE 1% LOWFAT MILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5.4g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, LACTOSE FREE 1% LOWFAT MILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LACTOSE FREE 1% LOWFAT MILK
See how LACTOSE FREE 1% LOWFAT MILK compares to other foods in terms of nutrition:
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