CHOCOLATE 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About CHOCOLATE 1% LOWFAT MILK
CHOCOLATE 1% LOWFAT MILK is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.3g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, LIQUID SUGAR (SUGAR, WATER), CONTAINS LESS THAN 1% OF COCOA (PROCESSED WITH ALKALI), COCOA, CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
CHOCOLATE 1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE 1% LOWFAT MILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, CHOCOLATE 1% LOWFAT MILK gets 23% of its calories from protein, 57% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHOCOLATE 1% LOWFAT MILK
See how CHOCOLATE 1% LOWFAT MILK compares to other foods in terms of nutrition:
- CHOCOLATE 1% LOWFAT MILK vs SKIM GRADE A FAT FREE MILK
- CHOCOLATE 1% LOWFAT MILK vs 1% LOWFAT MILK
- CHOCOLATE 1% LOWFAT MILK vs GRADE A FAT FREE MILK
- CHOCOLATE 1% LOWFAT MILK vs WHOLE VITAMIN D MILK
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