La Choy Lite Soy Sauce, 10 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,611 MG | 34% | |
| Sodium, Na | 3,667 MG | 159% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Potassium, K (34% DV).
- Rich source of Sodium, Na (159% of Daily Value per 100g).
About La Choy Lite Soy Sauce, 10 oz.
La Choy Lite Soy Sauce, 10 oz. is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 22.2g of carbohydrates, and 0g of fat. This food belongs to the Sauces/Spreads/Dips/Condiments category.
Ingredients
Water, Corn Syrup, Hydrolyzed Soy Protein,Caramel Color, Potassium Chloride, Salt, Lactic Acid, Potassium Sorbate (Preservative). CONTAINS: SOY
Dietary Information
La Choy Lite Soy Sauce, 10 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in La Choy Lite Soy Sauce, 10 oz. include Sodium, Na (159% DV) , and Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 111 calories per 100 grams, La Choy Lite Soy Sauce, 10 oz. gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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