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KROGER, MEAL - READY SIDES ITALIAN STYLE VEGETABLES

Frozen Vegetables The Kroger Co. Branded
46 Calories
2.3g Protein
8.1g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 8.1g 3%
Dietary Fiber 2.3g 8%
Total Sugars 3.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 22%
Carbs 8.1g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.3 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 23 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI CUTS 34 2.3g 4.6g 0g CITRUS & SEA SALT SEASONED VEGGIE MEDLEY 53 3.5g 8.2g 1.2g ZESTY LEMON & GARLIC SEASONED SUPER GREENS 38 2.5g 5g 1.3g ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS 47 3.5g 7.1g 1.2g ORIGINAL TEXAS BBQ SEASONED CAULIFLOWER & PURPLE SWEET POTATOES 71 2.4g 11.8g 1.2g RESTAURANT STYLE ROASTED ROOT VEGETABLES WITH GARLIC & THYME, GARLIC & THYME 98 2.4g 17.1g 2.4g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About KROGER, MEAL - READY SIDES ITALIAN STYLE VEGETABLES

KROGER, MEAL - READY SIDES ITALIAN STYLE VEGETABLES is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 8.1g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ZUCCHINI, CARROTS, CAULIFLOWER, BABY LIMA BEANS, ITALIAN GREEN BEANS, RED PEPPERS.

Dietary Information

KROGER, MEAL - READY SIDES ITALIAN STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, KROGER, MEAL - READY SIDES ITALIAN STYLE VEGETABLES gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, MEAL - READY SIDES ITALIAN STYLE VEGETABLES

See how KROGER, MEAL - READY SIDES ITALIAN STYLE VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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