Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KROGER, CORN TOTS

Frozen Vegetables The Kroger Co. Branded
114 Calories
2.9g Protein
22.9g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 11%
Carbs 22.9g 86%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHOLE OKRA 0 0g 0g 0g BRUSSELS SPROUTS 0 0g 0g 0g CHOPPED SPINACH 0 0g 0g 0g WHOLE GREEN BEANS 36 1.2g 7.2g 0g BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS, BUTTERNUT SQUASH & SWEET POTATO 0 0g 0g 0g PESTO CARROT & ZUCCHINI EXTRA VIRGIN OLIVE OIL & WHITE PEPPER SPIRALS, PESTO 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About KROGER, CORN TOTS

KROGER, CORN TOTS is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 22.9g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

KROGER, CORN TOTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, KROGER, CORN TOTS gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KROGER, CORN TOTS

See how KROGER, CORN TOTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about KROGER, CORN TOTS
Hi! Ask me anything about KROGER, CORN TOTS — nutrition, recipes, health benefits, or meal ideas.