KRAB DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About KRAB DIP
KRAB DIP is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SURIMI (FISH PROTEIN [POLLOCK, COD AND/OR WHITING], WATER, WHEAT STARCH, EGG WHITES, SORBITOL, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRABMEAT, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], ARTIFICIAL CRAB FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE, POLLOCK EXTRACT, CORN STARCH, POTATO STARCH, CARMINE, SOY LECITHIN, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT), CELERY, ONION, DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), DILL.
Dietary Information
KRAB DIP is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KRAB DIP include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, KRAB DIP gets 25% of its calories from protein, 6% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KRAB DIP
See how KRAB DIP compares to other foods in terms of nutrition:
- KRAB DIP vs HOT PICO DE GALLO, HOT
- KRAB DIP vs LEMON FAVA BEAN DIP, LEMON FAVA BEAN
- KRAB DIP vs AVOCADO SALSA WITH ROASTED TOMATILLOS, ROASTED TOMATILLOS
- KRAB DIP vs MILD SALSA, MILD
More in Dips & Salsa
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