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KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE

Cereal Hy-Vee, Inc. Branded
436 Calories
5.1g Protein
79.5g Carbs
10.3g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 79.5g 29%
Dietary Fiber 5.1g 18%
Total Sugars 30.8g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 11.5mg 64%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 79.5g 84%
Fat 10.3g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 11.5 MG 64%
Sodium, Na 346 MG 15%

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).

About KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE

KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 79.5g of carbohydrates, and 10.3g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, FRUCTOSE, HIGH OLEIC CANOLA OIL, CORN SYRUP, CINNAMON, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE include Iron, Fe (64% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE gets 5% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE

See how KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE compares to other foods in terms of nutrition:

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