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K.L.Y. TRADING CO, DRIED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Iou Records Branded
600 Calories
26.7g Protein
16.7g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 16.7g 18%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPROUTED PUMPKIN SEEDS 529 25g 17.9g 46.4g CREATIVE SNACKS CO., WASABI NUT MIX, A SPICY, CRUNCHY, WASABI 500 16.7g 33.3g 36.7g SNACKITUDES, TWISTED YOGURT PRETZELS, NATURAL LEMON FLAVOR 475 5g 72.5g 20g NUTS ABOUT SRIRACHA 533 20g 36.7g 36.7g DOUBLE DIPPED PEANUTS 525 12.5g 47.5g 37.5g DARK CHOCOLATE PEPPERMINT PRETZELS, DARK CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About K.L.Y. TRADING CO, DRIED PEANUTS

K.L.Y. TRADING CO, DRIED PEANUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUT

Dietary Information

K.L.Y. TRADING CO, DRIED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, K.L.Y. TRADING CO, DRIED PEANUTS gets 18% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare K.L.Y. TRADING CO, DRIED PEANUTS

See how K.L.Y. TRADING CO, DRIED PEANUTS compares to other foods in terms of nutrition:

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