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KLOSTERMAN, WHITE 1/2 LOAF

Breads & Buns Klosterman Baking Company Branded
258 Calories
6.5g Protein
48.4g Carbs
3.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 48.4g 18%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 77mcg 385%
Calcium 194mg 15%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 11%
Carbs 48.4g 83%
Fat 3.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 5.2 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 2.3 MG 13%
Sodium, Na 484 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SIGNATURE KITCHENS, JUMBO HAMBURGER BUNS 260 8g 48g 3g FLAKY GEM BROWN'N SERVE DINNER ROLLS 286 7.1g 50g 3.6g ITALIAN STYLE ENRICHED HOAGIE SOFT ROLLS 253 8.4g 48.4g 2.6g HAMBURGER BUNS 282 7.7g 51.3g 2.6g SESAME HAMBURGER BUNS 282 10.3g 51.3g 5.1g HAMBURGER BUNS 264 7.6g 52.8g 2.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (32% DV).

About KLOSTERMAN, WHITE 1/2 LOAF

KLOSTERMAN, WHITE 1/2 LOAF is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 48.4g of carbohydrates, and 3.2g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), VITAMIN D.

Dietary Information

Notable micronutrients in KLOSTERMAN, WHITE 1/2 LOAF include Niacin (32% DV) , Riboflavin (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, KLOSTERMAN, WHITE 1/2 LOAF gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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