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KIPPERED HERRING FILLETS SEAFOOD SNACKS, KIPPERED

Canned Seafood Sf Trading Co Branded
188 Calories
18.8g Protein
0g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 59%
Carbs 0g 0%
Fat 12.9g 41%

Minerals

Nutrient Amount % DV
Sodium, Na 376 MG 16%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
NATURALLY SMOKED KIPPER SNACKS 207 20.7g 0g 14.1g LAMONICA, CALAMARI (RINGS AND TENTACLES) 91 16.4g 3.6g 1.8g WILD SOCKEYE SALMON 118 20g 0g 4.1g LA SIRENA, SARDINES IN TOMATO SAUCE 140 17g 0g 8g SARDINES IN TOMATO SAUCE, SARDINES 125 16.1g 3.6g 4.5g BLUE HILL BAY, HERRING IN DILL MARINADE 191 14.6g 12.7g 9.1g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About KIPPERED HERRING FILLETS SEAFOOD SNACKS, KIPPERED

KIPPERED HERRING FILLETS SEAFOOD SNACKS, KIPPERED is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 12.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

HERRING FILLETS, WATER, SALT, NATURAL SMOKE FLAVORING, SODIUM HEXAMETAPHOSPHATE

Dietary Information

KIPPERED HERRING FILLETS SEAFOOD SNACKS, KIPPERED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, KIPPERED HERRING FILLETS SEAFOOD SNACKS, KIPPERED gets 40% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIPPERED HERRING FILLETS SEAFOOD SNACKS, KIPPERED

See how KIPPERED HERRING FILLETS SEAFOOD SNACKS, KIPPERED compares to other foods in terms of nutrition:

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