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KINGS, TOASTED CORN NUTS

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded
643 Calories
7.1g Protein
75g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 736mg 32%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 75%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 736 MG 32%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED WHOLE CASHEWS 567 16.7g 30g 43.3g ROASTED AND SALTED PUMPKIN SEEDS, ROASTED AND SALTED 633 30g 10g 50g UNSALTED CASHEW PIECES, UNSALTED 567 16.7g 30g 43.3g WALNUTS HALVES & PIECES 667 13.3g 110g 63.3g SHELLED AND UNSALTED PUMPKIN SEEDS, SHELLED AND UNSALTED 567 26.7g 16.7g 43.3g HULLED AND UNSALTED SUNFLOWER SEEDS, HULLED AND UNSALTED 600 20g 20g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (32% DV).

About KINGS, TOASTED CORN NUTS

KINGS, TOASTED CORN NUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, HIGH OLEIC CANOLA OIL, SALT

Dietary Information

Notable micronutrients in KINGS, TOASTED CORN NUTS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, KINGS, TOASTED CORN NUTS gets 4% of its calories from protein, 47% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KINGS, TOASTED CORN NUTS

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