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KINERET BREADED CAULIFLOWER, 14.1 OZ

Frozen Prepared Sides Royal Wine Corporation Branded
160 Calories
4g Protein
21g Carbs
7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 13%
Carbs 21g 66%
Fat 7g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 440 MG 19%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CRISPY GREEN BEANS FRIES 131 2.4g 19.1g 6.0g SPINACH & CHEESE RAVIOLI 200 9g 30g 4.5g ROTINI SINGLES 171 5g 32.1g 2.1g ASIAN CLASSICS UDON NOODLES 124 2.4g 28g 0.4g ZUCCHINI PANCAKES 184 5.3g 21.1g 7.9g MACARONI & CHEESE 157 6.3g 18.4g 6.3g

About KINERET BREADED CAULIFLOWER, 14.1 OZ

KINERET BREADED CAULIFLOWER, 14.1 OZ is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 21g of carbohydrates, and 7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, BREADCRUMBS (WHEAT FLOUR, CANOLA OIL, YEAST, PAPRIKA [COLOR], TURMERIC [COLOR]), COATING POWDER (WHEAT FLOUR, CORN STARCH, GUAR GUM [STABILIZER]), VEGETABLE OIL (SOYBEAN AND / OR RAPESEED), SALT

Calorie Breakdown

At 160 calories per 100 grams, KINERET BREADED CAULIFLOWER, 14.1 OZ gets 10% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KINERET BREADED CAULIFLOWER, 14.1 OZ

See how KINERET BREADED CAULIFLOWER, 14.1 OZ compares to other foods in terms of nutrition:

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