SPINACH & CHEESE RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 200 MG | 9% |
About SPINACH & CHEESE RAVIOLI
SPINACH & CHEESE RAVIOLI is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 30g of carbohydrates, and 4.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [CARRAGEENAN, GUAR GUM, LOCUST GUM, XANTHAN GUM], VITAMIN A PALMITATE), SPINACH, WATER, EGG WHITES (EGG WHITES, WATER, GUAR GUM), SOY GERM FLOUR, IMPORTED ROMANO CHEESE BLEND (PASTEURIZED COW'S AND SHEEP'S MILK, PASTEURIZED WHEY, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, SPICES.
Calorie Breakdown
At 200 calories per 100 grams, SPINACH & CHEESE RAVIOLI gets 18% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH & CHEESE RAVIOLI
See how SPINACH & CHEESE RAVIOLI compares to other foods in terms of nutrition:
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