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KIERAN'S, CRAB RANGOON DIP

Dips & Salsa Resource Dynamics Inc. Branded
161 Calories
14.3g Protein
7.1g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 464mg 20%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 47%
Carbs 7.1g 24%
Fat 8.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM SALSA 31 3.1g 9.4g 0g SNACK BOWLS 16 1.6g 4.9g 0g MILD SALSA 33 0g 6.7g 0g EDAMAME DIP BEAN WITH ROASTED RED PEPPER & TOASTED SESAME 333 10g 10g 30g JALAPENO SALSA 50 0g 6.7g 0g CHIPOTLE SALSA 33 3.3g 6.7g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About KIERAN'S, CRAB RANGOON DIP

KIERAN'S, CRAB RANGOON DIP is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 8.9g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM), CRAB, SURIMI, GARLIC, CHIVES, WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, CHILI PEPPER EXTRACT), SOY SAUCE, GREEN ONION, GARLIC, GINGER.

Dietary Information

Notable micronutrients in KIERAN'S, CRAB RANGOON DIP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, KIERAN'S, CRAB RANGOON DIP gets 36% of its calories from protein, 18% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIERAN'S, CRAB RANGOON DIP

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