KIELBASA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,196 MG | 52% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About KIELBASA
KIELBASA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 3.6g of carbohydrates, and 26.8g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, BEEF, WATER, DEXTROSE, SALT, CORN SYRUP, CONTAINS 2% OR LESS OF SPICES, FLAVORINGS, AUTOLYZED YEAST, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, MUSTARD, PAPRIKA, SODIUM PROPIONATE, SODIUM ERYTHORBATE, SODIUM BENZOATE, SODIUM NITRITE.
Dietary Information
KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KIELBASA include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, KIELBASA gets 16% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KIELBASA
See how KIELBASA compares to other foods in terms of nutrition:
- KIELBASA vs NATURAL CASING WIENERS
- KIELBASA vs SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE
- KIELBASA vs LAS VEGAS HOT DOG
- KIELBASA vs SMOKED SAUSAGE
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