KIELBASA

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• Rich source of Sodium, Na (52% of Daily Value per 100g).

About KIELBASA

KIELBASA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 3.6g of carbohydrates, and 26.8g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, BEEF, WATER, DEXTROSE, SALT, CORN SYRUP, CONTAINS 2% OR LESS OF SPICES, FLAVORINGS, AUTOLYZED YEAST, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, MUSTARD, PAPRIKA, SODIUM PROPIONATE, SODIUM ERYTHORBATE, SODIUM BENZOATE, SODIUM NITRITE.

Dietary Information

KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in KIELBASA include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, KIELBASA gets 16% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KIELBASA

See how KIELBASA compares to other foods in terms of nutrition:

• KIELBASA vs PORK SMOKED SAUSAGE, HOT
• KIELBASA vs HORMEL, ALWAYS TENDER, PORK SAUSAGE, HOT SPICE, HOT SPICE
• KIELBASA vs PREMIUM CHICKEN SAUSAGE, HARDWOOD SMOKED, CILANTRO, LIME
• KIELBASA vs ORGANIC CHICKEN SAUSAGE, SPINACH FLORENTINE

More in Sausages, Hotdogs & Brats

Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.