KIELBASA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 960 MG | 42% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Good source of Sodium, Na (42% DV).
About KIELBASA
KIELBASA is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 1.3g of carbohydrates, and 25.3g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, BEEF, AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, SODIUM PHOSPHATES, FLAVORINGS, SMOKED FLAVOR, SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL CASING DERIVED FROM LAMB
Dietary Information
KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KIELBASA include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, KIELBASA gets 21% of its calories from protein, 2% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KIELBASA
See how KIELBASA compares to other foods in terms of nutrition:
- KIELBASA vs PRICE RITE, HOT DOGS
- KIELBASA vs NATURAL CASING FRANKS
- KIELBASA vs NATURAL CASING FRANKS WITH BEEF AND PORK
- KIELBASA vs DELI STYLE NATURAL CASING FRANKS
More in Sausages, Hotdogs & Brats
Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.