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KIDZ PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
346 Calories
11.5g Protein
65.4g Carbs
5.8g Fat
11.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 769mg 33%
Total Carbohydrate 65.4g 24%
Dietary Fiber 11.5g 41%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 14%
Carbs 65.4g 79%
Fat 5.8g 7%

Minerals

Nutrient Amount % DV
Iron, Fe 2.8 MG 15%
Sodium, Na 769 MG 33%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (11.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About KIDZ PREMIUM POPCORN

KIDZ PREMIUM POPCORN is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 65.4g of carbohydrates, and 5.8g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SALT, SUCRALOSE, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (TO PRESERVE FRESHNESS).

Dietary Information

KIDZ PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KIDZ PREMIUM POPCORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, KIDZ PREMIUM POPCORN gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KIDZ PREMIUM POPCORN

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