KEY FOOD, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, CANOLA OIL
This is a cooking oil derived from the canola plant. It is a source of 100% fat, providing 857 calories per 100g serving. It contains no protein or carbohydrates. Canola oil is often used in cooking, baking, and salad dressings due to its neutral flavor and high smoke point.
When incorporating this oil into a balanced diet, it's important to consider its high fat content. Use in moderation as part of an overall healthy eating plan that includes a variety of nutrient-rich foods. Canola oil is a source of unsaturated fats, which are generally considered healthier than saturated or trans fats.
Ingredients
CANOLA OIL.
Dietary Information
KEY FOOD, CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, CANOLA OIL
See how KEY FOOD, CANOLA OIL compares to other foods in terms of nutrition:
- KEY FOOD, CANOLA OIL vs PREMIUM SESAME OIL
- KEY FOOD, CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- KEY FOOD, CANOLA OIL vs ORGANIC UNREFINED VIRGIN COCONUT OIL
- KEY FOOD, CANOLA OIL vs FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.