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KEVALA, ORGANIC BLACK TAHINI

594 Calories
15.6g Protein
18.8g Carbs
53.1g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 18.8g 7%
Dietary Fiber 9.4g 34%
Total Sugars 0g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 406mg 31%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 18%
Carbs 18.8g 21%
Fat 53.1g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 406 MG 31%
Iron, Fe 9 MG 50%
Sodium, Na 116 MG 5%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About KEVALA, ORGANIC BLACK TAHINI

KEVALA, ORGANIC BLACK TAHINI is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 18.8g of carbohydrates, and 53.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

100% UNHULLED ORGANIC BLACK SESAME SEEDS.

Dietary Information

KEVALA, ORGANIC BLACK TAHINI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KEVALA, ORGANIC BLACK TAHINI include Iron, Fe (50% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, KEVALA, ORGANIC BLACK TAHINI gets 11% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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