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KETTLECORN

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 61 MG 1%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FREEZE-DRIED STRAWBERRIES IN MILK CHOCOLATE, FREEZE-DRIED STRAWBERRIES 433 6.7g 53.3g 26.7g FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE, FREEZE-DRIED BLUEBERRIES 467 6.7g 63.3g 26.7g A SWEET AND SALTY MIX OF PRETZELS, CORN SQUARES AND TOASTED OATS COVERED IN WHITE CONFECTIONARY COATING WITH MULTICOLORED CHOCOLATEY GEMS TRAIL MIX, SWEET & SALTY 480 4g 72g 18g BUTTERMILK RANCH PEANUTS, BUTTERMILK RANCH 571 21.4g 35.7g 39.3g THE ORIGINAL ALMOND BAKED, THIN, CRUNCHY & SWEET BITES, ALMOND 467 13.3g 66.7g 16.7g SWEET N' SALTY MIX CHOCOLATE DROPS, CHOCOLATE PEANUT BUTTER CUPS, PEANUTS, ALMONDS, RAISINS, CASHEWS & DRIED CRANBERRIES, SWEET N' SALTY 500 10g 50g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About KETTLECORN

KETTLECORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

KETTLE CORN:( CORN SYRUP, SUGAR, POPCORN, BUTTER, SALT, CANOLA OIL, SOY LECITHIN). WHITE COATING: SUGAR, PALM KERNEL OIL, DRY WHEY POWDER, NONFAT DRY MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA. YOGURT: NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR. CRANBERRIES: CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL. CHOPPED ALMONDS.

Calorie Breakdown

At 429 calories per 100 grams, KETTLECORN gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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