KETTLECORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About KETTLECORN
KETTLECORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
KETTLE CORN:( CORN SYRUP, SUGAR, POPCORN, BUTTER, SALT, CANOLA OIL, SOY LECITHIN). WHITE COATING: SUGAR, PALM KERNEL OIL, DRY WHEY POWDER, NONFAT DRY MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA. YOGURT: NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR. CRANBERRIES: CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL. CHOPPED ALMONDS.
Calorie Breakdown
At 429 calories per 100 grams, KETTLECORN gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KETTLECORN
See how KETTLECORN compares to other foods in terms of nutrition:
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