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KETTLE CORN, CRANBERRY & GRANOLA

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
429 Calories
3.6g Protein
75g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 82%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED WALNUTS 667 16.7g 13.3g 66.7g PREMIUM RAW HALVES PECANS 700 10g 13.3g 73.3g PREMIUM CHOPPED PECANS 700 10g 13.3g 73.3g PREMIUM CASHEWS, ROASTED & SEA SALTED 567 16.7g 30g 46.7g PREMIUM ROASTED & SEA SALTED FANCY NUT BLEND 633 16.7g 20g 56.7g PRETZEL CRISPS, BUFFALO WING 393 10.7g 78.6g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About KETTLE CORN, CRANBERRY & GRANOLA

KETTLE CORN, CRANBERRY & GRANOLA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, CORN SYRUP, GRANOLA (WHOLE GRAIN OATS, SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL, WHOLE WHEAT), POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, TAPIOCA FLOUR, MALTODEXTRIN [MADE FROM CORN AND POTATO], CITRIC ACID, NATURAL FLAVOR), DEXTROSE, SOY LECITHIN, NATURAL FLAVORS (INCLUDING NATURAL CRANBERRY TYPE FLAVOR), SALT, MALTODEXTRIN (MADE FROM CORN), AND SKIM MILK.

Calorie Breakdown

At 429 calories per 100 grams, KETTLE CORN, CRANBERRY & GRANOLA gets 3% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KETTLE CORN, CRANBERRY & GRANOLA

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