KETTLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About KETTLE CORN
KETTLE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, CANOLA AND/OR SOY OIL, SUGAR AND SEA SALT.
Dietary Information
KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETTLE CORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KETTLE CORN gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KETTLE CORN
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