KETTLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 774 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (34% DV).
About KETTLE CORN
KETTLE CORN is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 61.3g of carbohydrates, and 29.0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, COCONUT OIL (COCONUT OIL, BETA CAROTENE (ADDED FOR COLOR]), SUGAR, SALT
Dietary Information
Notable micronutrients in KETTLE CORN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, KETTLE CORN gets 3% of its calories from protein, 51% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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