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KETO BUNS, KETO

Breads & Buns Safeway, Inc. Branded
81 Calories
9.3g Protein
34.9g Carbs
3.5g Fat
30.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 34.9g 13%
Dietary Fiber 30.2g 108%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 0mg 0%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 20%
Carbs 34.9g 73%
Fat 3.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 23 MG 0%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • High in dietary fiber (30.2g per 100g), supporting digestive health.

About KETO BUNS, KETO

KETO BUNS, KETO is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 34.9g of carbohydrates, and 3.5g of fat. It also contributes 30.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

RESISTANT WHEAT STARCH, WHEAT GLUTEN, OAT FIBER, SOYBEAN OIL, INULIN, WHEAT, PROTEIN ISOLATE, SALT, CALCIUM SULFATE, GUAR GUM, ASCORBIC ACID, ENZYME, WATER, YEAST, WHEAT FLOUR.

Dietary Information

KETO BUNS, KETO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, KETO BUNS, KETO gets 46% of its calories from protein, 172% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

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