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KENSINGTON CRUNCH GRANOLA

Cereal Superior Brokerage Inc. Branded
393 Calories
7.1g Protein
67.9g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 79%
Fat 10.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 125 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRUNCH CEREAL, APPLE CINNAMON 375 6.3g 84.4g 4.7g FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES 379 3.5g 89.7g 0g SWEETENED MULTI-GRAIN CEREAL, FRUIT 379 3.5g 86.2g 3.5g TOASTED RICE CEREAL 394 6.1g 87.9g 0g SWEETENED CEREAL WITH APPLE & CINNAMON 357 3.6g 89.3g 3.6g CORN FLAKES CEREAL, CORN FLAKES 357 7.1g 85.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About KENSINGTON CRUNCH GRANOLA

KENSINGTON CRUNCH GRANOLA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS, SUGAR, CANOLA OIL, RICE CRISP (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, RICE EXTRACT), PREMOSE (MALTED BARLEY, CORN), HONEY, WATER, CORN SYRUP, MILK POWDER (WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE), MOLASSES, VANILLA AND SALT (PACKAGED ON THE SAME EQUIPMENT WITH OTHER NUT, DAIRY, WHEAT & SOY PRODUCTS).

Dietary Information

Notable micronutrients in KENSINGTON CRUNCH GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KENSINGTON CRUNCH GRANOLA gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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