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Kellogg's Special K Protein Bars Chocolate Chip 1.58oz

Processed Cereal Products Kellogg Company US Branded
392 Calories
25.8g Protein
46.8g Carbs
14.1g Fat
13.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 9.8g 49%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 46.8g 17%
Dietary Fiber 13.7g 49%
Total Sugars 20.3g
Protein 25.8g 52%
Vitamin D 5mcg 25%
Calcium 722mg 56%
Iron 10mg 56%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.8g 30%
Carbs 46.8g 54%
Fat 14.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50 MG 56%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 722 MG 56%
Iron, Fe 10 MG 56%
Potassium, K 215 MG 5%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Excellent source of protein with 25.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
  • Good source of Vitamin D (D2 + D3) (25% DV).

About Kellogg's Special K Protein Bars Chocolate Chip 1.58oz

Kellogg's Special K Protein Bars Chocolate Chip 1.58oz is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.8g of protein, 46.8g of carbohydrates, and 14.1g of fat. It also contributes 13.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, VEGETABLE OIL (soybean, palm and palm kernel oil), SUGAR, CHOCOLATE FLAVORED CHIPS (sugar, palm kernel and/or palm oil, cocoa processed with alkali, soy lecithin, vanilla extract, milk, salt), MALTITOL, CORN SYRUP, FRUCTOSE, COCOA PROCESSED WITH ALKALI, WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF natural flavors, vegetable glycerin, whey, pectin, sorbitol, salt, soy lecithin, water, steviol glycosides, rosemary extract for freshness, almond flour, partially defatted peanut flour, wheat starch. VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3.

Dietary Information

Kellogg's Special K Protein Bars Chocolate Chip 1.58oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz include Calcium, Ca (56% DV) , Iron, Fe (56% DV) , Vitamin C, total ascorbic acid (56% DV) , and Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 392 calories per 100 grams, Kellogg's Special K Protein Bars Chocolate Chip 1.58oz gets 26% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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