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Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round

Processed Cereal Products GENERAL MILLS SALES INC. Branded
418 Calories
7.1g Protein
59.1g Carbs
18.1g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 18.1g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.2g
Cholesterol 33mg 11%
Sodium 363mg 16%
Total Carbohydrate 59.1g 22%
Dietary Fiber 5.5g 20%
Total Sugars 22.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.2mg 12%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 59.1g 70%
Fat 18.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 211 MG 4%
Sodium, Na 363 MG 16%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Protein One 90 Calorie Peanut Butter Chocolate Bar 0 37.0g 40.7g 9.3g Chocolate Toast Crunch Cereal 0 6.5g 77.4g 12.9g Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar 0 9.5g 61.9g 23.8g Pumpkin Spice Cheerios Cereal 0 7.1g 78.6g 7.1g GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL 0 7.8g 76.5g 4.9g GMILLS CHRS OAT CRNCH SWEETENED MLTGRN WHL GRN OAT CEREAL CINN FAMILY SZ 0 5.9g 78.4g 8.8g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round

Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 59.1g of carbohydrates, and 18.1g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Rolled Oats, Whole Wheat Flour, Sugar, Palm Oil, Cinnamon Chips (sugar, palm and/or palm kernel oil, cinnamon, nonfat milk, soy lecithin), Tapioca Syrup, Apple Puree Concentrate, Canola Oil, Water. Contains 2% or less of: Molasses, Dried Egg, Salt, Baking Soda, Cinnamon, Sodium Aluminum Phosphate, Natural Flavor.

Dietary Information

Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 418 calories per 100 grams, Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round gets 7% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round

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More in Processed Cereal Products

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