Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 34 MG | 3% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 163 MG | 7% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz
Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 78.2g of carbohydrates, and 7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
Crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), whole grain oats, corn syrup, pomegranate flavored cranberries (cranberries, sugar, natural flavor), fructose, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, ground vanilla beans), sugar, palm oil.Contains 2% or less of dried pomegranate arils, dextrose, glycerin, sorbitol, natural flavors, molasses, soy lecithin, salt, citric acid, rosemary extract for freshness, lemon juice concentrate, pear juice concentrate, plum juice concentrate, pineapple syrup, pomegranate juice concentrate, nonfat milk, wheat starch, elderberry juice concentrate.
Calorie Breakdown
At 388 calories per 100 grams, Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz gets 5% of its calories from protein, 81% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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