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Kellogg's Rice Krispies Cereal 1.3oz

Processed Cereal Products Kellogg Company US Branded
387 Calories
6.6g Protein
89.4g Carbs
0.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 502mg 22%
Total Carbohydrate 89.4g 33%
Dietary Fiber 0.7g 3%
Total Sugars 10.8g
Protein 6.6g 13%
Vitamin D 8mcg 40%
Calcium 10mg 1%
Iron 28mg 156%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 7%
Carbs 89.4g 93%
Fat 0.6g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.0 MG 75%
Vitamin B-6 1.3 MG 75%
Folate, total 500 UG 125%
Vitamin B-12 1.8 UG 75%
Vitamin D (D2 + D3) 8 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 28 MG 156%
Potassium, K 90 MG 2%
Sodium, Na 502 MG 22%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
QUAKER FRUIT & OATMEAL FRTFLLEDBR STRAWBERRY 10.4Z 351 2.7g 70.3g 6.8g Quaker Cwy Granola Bars S'more's .84z 417 4.2g 79.2g 8.3g Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets 382 8.0g 76.2g 6.4g Cap'n Crunch's Cinnamon Roll Crunch Flavored Sweetened Corn & Oat Cereal 10.3Oz Paper Box 397 4.4g 39.0g 5.0g Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box 429 8.9g 75g 12.5g Quaker Life Cinnamon Cereal 13 Ounce Box 375 9.2g 78.9g 4.1g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • Rich source of Iron, Fe (156% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (75% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (75% of Daily Value per 100g).

About Kellogg's Rice Krispies Cereal 1.3oz

Kellogg's Rice Krispies Cereal 1.3oz is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 89.4g of carbohydrates, and 0.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: RICE, SUGAR, CONTAINS 2% OR LESS OF salt, malt flavor. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Dietary Information

Kellogg's Rice Krispies Cereal 1.3oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Rice Krispies Cereal 1.3oz include Iron, Fe (156% DV) , Folate, total (125% DV) , Thiamin (83% DV) , Riboflavin (75% DV) , and Vitamin B-6 (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, Kellogg's Rice Krispies Cereal 1.3oz gets 7% of its calories from protein, 92% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Rice Krispies Cereal 1.3oz

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