Kellogg's Raisin Bran Cereal Crunch 2.8oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 227 MG | 18% | |
| Potassium, K | 513 MG | 11% | |
| Sodium, Na | 366 MG | 16% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Copper, Cu (37% DV).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About Kellogg's Raisin Bran Cereal Crunch 2.8oz
Kellogg's Raisin Bran Cereal Crunch 2.8oz is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 84.4g of carbohydrates, and 1.8g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E) for freshness.
Dietary Information
Kellogg's Raisin Bran Cereal Crunch 2.8oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Raisin Bran Cereal Crunch 2.8oz include Manganese, Mn (130% DV) , and Copper, Cu (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, Kellogg's Raisin Bran Cereal Crunch 2.8oz gets 8% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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