Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Pop-Tarts Strawberry 14.7oz

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded
398 Calories
4.2g Protein
71.6g Carbs
10.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.4g 17%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 71.6g 26%
Dietary Fiber 1.4g 5%
Total Sugars 26.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.5mg 19%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.2g 5%
Carbs 71.6g 83%
Fat 10.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Vitamin B-6 0.4 MG 22%
Folate, total 69 UG 17%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 7 MG 2%
Phosphorus, P 50 MG 4%
Potassium, K 59 MG 1%
Sodium, Na 358 MG 16%
Zinc, Zn 0.3 MG 3%

Related Foods in Pies/Pastries - Sweet (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Frosted Blueberry 3.67oz 390 3.7g 73.1g 9.4g Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 21oz 414 4.3g 69.2g 13.7g Kellogg's Pop-Tarts Chocolate Fudge 22oz 382 4.8g 71.1g 9.1g Kellogg's Pop-Tarts Raspberry 14.7oz 390 3.7g 73g 9.5g Kellogg's Pop-Tarts Frosted Cherry 14.7oz 390 3.7g 73g 9.5g Kellogg's Pop-Tarts Frosted Cherry 3.67oz 390 3.7g 73g 9.5g

Nutrition Highlights

  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (22% DV).

About Kellogg's Pop-Tarts Strawberry 14.7oz

Kellogg's Pop-Tarts Strawberry 14.7oz is a calorie-dense food with 398 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 71.6g of carbohydrates, and 10.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CRACKER MEAL, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, CARAMEL COLOR, SOY LECITHIN, XANTHAN GUM, MODIFIED WHEAT STARCH, VITAMIN A PALMITATE, RED 40, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), YELLOW 6, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Strawberry 14.7oz include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 398 calories per 100 grams, Kellogg's Pop-Tarts Strawberry 14.7oz gets 4% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Strawberry 14.7oz

See how Kellogg's Pop-Tarts Strawberry 14.7oz compares to other foods in terms of nutrition:

More in Pies/Pastries - Sweet (Shelf Stable)

Browse all foods in the Pies/Pastries - Sweet (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Pop-Tarts Strawberry 14.7oz
Hi! Ask me anything about Kellogg's Pop-Tarts Strawberry 14.7oz — nutrition, recipes, health benefits, or meal ideas.