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Kellogg's Pop-Tarts Frosted Blueberry 29.3oz

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded
0 Calories
3.7g Protein
73.1g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3g 15%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 73.1g 27%
Dietary Fiber 1.2g 4%
Total Sugars 31.6g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 3.5mg 19%
Potassium 46mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 73.1g 85%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Vitamin B-6 0.4 MG 22%
Folate, total 64 UG 16%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 9 MG 2%
Phosphorus, P 61 MG 5%
Potassium, K 46 MG 1%
Sodium, Na 318 MG 14%
Zinc, Zn 0.3 MG 3%

Related Foods in Pies/Pastries - Sweet (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Cookies & Creme 14.1oz 0 4.7g 69.7g 9.6g Kellogg's Pop-Tarts Blueberry 14.7oz 0 4.2g 71.6g 10.7g Kellogg's Pop-Tarts Frosted Blueberry 3.67oz 0 3.7g 73.1g 9.4g Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 21oz 0 4.3g 69.2g 13.7g Kellogg's Pop-Tarts Chocolate Fudge 22oz 0 4.8g 71.1g 9.1g Kellogg's Pop-Tarts Raspberry 14.7oz 0 3.7g 73g 9.5g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (22% DV).

About Kellogg's Pop-Tarts Frosted Blueberry 29.3oz

Kellogg's Pop-Tarts Frosted Blueberry 29.3oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 73.1g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, MODIFIED WHEAT STARCH, GELATIN, YELLOW CORN FLOUR, PALM OIL, XANTHAN GUM, CORNSTARCH, TURMERIC EXTRACT COLOR, SOY LECITHIN, CARAMEL COLOR, RED 40, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2, BLUE 1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), COLOR ADDED.

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Frosted Blueberry 29.3oz include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Pop-Tarts Frosted Blueberry 29.3oz

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