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Kellogg's Pop-Tarts Blueberry 14.7oz

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded
0 Calories
4.2g Protein
71.6g Carbs
10.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.4g 17%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 71.6g 26%
Dietary Fiber 1.4g 5%
Total Sugars 25.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.5mg 19%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 71.6g 83%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Vitamin B-6 0.4 MG 22%
Folate, total 69 UG 17%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 7 MG 2%
Phosphorus, P 50 MG 4%
Potassium, K 59 MG 1%
Sodium, Na 358 MG 16%
Zinc, Zn 0.3 MG 3%

Related Foods in Pies/Pastries - Sweet (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Whole Grain Chocolate 1.76oz 0 5.1g 75.6g 6.1g Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 3.53oz 0 4.8g 76g 6g Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 1.76oz 0 4.8g 76g 6g Kellogg's Pop-Tarts Frosted Strawberry 3.53oz 0 4.3g 75.3g 4.7g Kellogg's Pop-Tarts Frosted Strawberry 1.76oz 0 4.3g 75.3g 4.7g Kellogg's Pop-Tarts Whole Grain Chocolate 3.53oz 0 5.1g 75.6g 6.1g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (22% DV).

About Kellogg's Pop-Tarts Blueberry 14.7oz

Kellogg's Pop-Tarts Blueberry 14.7oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 71.6g of carbohydrates, and 10.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CRACKER MEAL, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, MODIFIED WHEAT STARCH, SOY LECITHIN, XANTHAN GUM, CARAMEL COLOR, RED 40, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE 1, BLUE 2, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Blueberry 14.7oz include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Pop-Tarts Blueberry 14.7oz

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