Kellogg's Nutri-Grain Cereal Bars Blueberry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Vitamin B-12 | 0.6 UG | 25% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (25% DV).
- Good source of Riboflavin (25% DV).
- Good source of Vitamin B-6 (25% DV).
- Good source of Vitamin B-12 (25% DV).
About Kellogg's Nutri-Grain Cereal Bars Blueberry
Kellogg's Nutri-Grain Cereal Bars Blueberry is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 70g of carbohydrates, and 8.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, WHOLE GRAIN OATS, SOYBEAN OIL, SUGAR, VEGETABLE GLYCERIN, SOLUBLE CORN FIBER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF calcium carbonate, blueberry puree concentrate, whey, wheat bran, natural flavors, modified food starch, sodium alginate, cellulose, salt, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), citric acid, sodium citrate, mono- and diglycerides, vegetable juice for color, methylcellulose, soy lecithin, dicalcium phosphate, lemon juice concentrate, wheat gluten, carrageenan, iron, guar gum, apple juice concentrate.
Dietary Information
Kellogg's Nutri-Grain Cereal Bars Blueberry is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Nutri-Grain Cereal Bars Blueberry include Calcium, Ca (25% DV) , Iron, Fe (25% DV) , Riboflavin (25% DV) , Vitamin B-6 (25% DV) , and Vitamin B-12 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, Kellogg's Nutri-Grain Cereal Bars Blueberry gets 4% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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