Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 89% | |
| Niacin | 13.6 MG | 85% | |
| Vitamin B-6 | 1.4 MG | 80% | |
| Folate, total | 19 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 454 MG | 35% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 304 MG | 13% | |
| Zinc, Zn | 3.8 MG | 35% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (35% DV).
- Good source of Iron, Fe (25% DV).
- Good source of Zinc, Zn (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz
Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 67.8g of carbohydrates, and 8.9g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
WHOLE WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, WHOLE GRAIN OATS, VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GLYCERIN, BLUEBERRY PUREE CONCENTRATE, SOLUBLE CORN FIBER, DEXTROSE, FRUCTOSE, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE, SODIUM ALGINATE, POTASSIUM BICARBONATE, CITRIC ACID, MONO- AND DIGLYCERIDES, METHYLCELLULOSE, SOY LECITHIN, DICALCIUM PHOSPHATE, WHEAT GLUTEN, MALIC ACID, NIACINAMIDE, BLUEBERRY JUICE CONCENTRATE, CARRAGEENAN, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, GUAR GUM, RED 40, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz include Riboflavin (89% DV) , Niacin (85% DV) , Thiamin (83% DV) , Vitamin B-6 (80% DV) , and Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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