Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Folate, total | 714 UG | 179% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 32.1 MG | 178% | |
| Magnesium, Mg | 75 MG | 18% | |
| Phosphorus, P | 223 MG | 18% | |
| Potassium, K | 365 MG | 8% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 2 MG | 18% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (10.8g per 100g), supporting digestive health.
- Rich source of Iron, Fe (178% of Daily Value per 100g).
- Rich source of Folate, total (179% of Daily Value per 100g).
About Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz
Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 84.2g of carbohydrates, and 1.6g of fat. It also contributes 10.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.
Dietary Information
Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz include Folate, total (179% DV) , and Iron, Fe (178% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz gets 11% of its calories from protein, 97% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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