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Kellogg's Krispy Crackers Saltines .2oz

Biscuits/Cookies Kellogg Company US Branded
414 Calories
7.7g Protein
77g Carbs
8.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 1,495mg 65%
Total Carbohydrate 77g 28%
Dietary Fiber 1.7g 6%
Total Sugars 1.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 16.2mg 1%
Iron 4.5mg 25%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 77g 83%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16.2 MG 1%
Iron, Fe 4.5 MG 25%
Potassium, K 105 MG 2%
Sodium, Na 1,495 MG 65%

Nutrition Highlights

  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About Kellogg's Krispy Crackers Saltines .2oz

Kellogg's Krispy Crackers Saltines .2oz is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 77g of carbohydrates, and 8.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), SALT, CORN SYRUP. CONTAINS 2% OR LESS OF baking soda, yeast, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Krispy Crackers Saltines .2oz include Sodium, Na (65% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, Kellogg's Krispy Crackers Saltines .2oz gets 7% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Krispy Crackers Saltines .2oz

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