Kellogg's Krave Cereal Double Chocolate 11oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 13.3 MG | 74% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 348 MG | 15% | |
| Zinc, Zn | 3.5 MG | 32% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Pantothenic acid (32% DV).
- Good source of Vitamin B-6 (35% DV).
About Kellogg's Krave Cereal Double Chocolate 11oz
Kellogg's Krave Cereal Double Chocolate 11oz is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 76.2g of carbohydrates, and 11.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of caramel color, cocoa processed with alkali, brown sugar syrup, salt, palm oil, semisweet chocolate (sugar, chocolate, dextrose), artificial flavor, red 40, yellow 5, mixed tocopherols for freshness, blue 1, BHT for freshness, yellow 6.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12, calcium carbonate.
Dietary Information
Kellogg's Krave Cereal Double Chocolate 11oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Krave Cereal Double Chocolate 11oz include Thiamin (167% DV) , Iron, Fe (74% DV) , Vitamin B-6 (35% DV) , Zinc, Zn (32% DV) , and Pantothenic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, Kellogg's Krave Cereal Double Chocolate 11oz gets 7% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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