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Kellogg's Eggo Waffles Rotational 9.8oz

Cakes - Sweet (Frozen) Kellogg Company US Branded
0 Calories
5.6g Protein
44.5g Carbs
4.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.1g 6%
Trans Fat 0.1g
Cholesterol 14mg 5%
Sodium 471mg 20%
Total Carbohydrate 44.5g 16%
Dietary Fiber 1.1g 4%
Total Sugars 9.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 372mg 29%
Iron 5.2mg 29%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 10%
Carbs 44.5g 81%
Fat 4.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Vitamin B-6 0.3 MG 15%
Folate, total 130 UG 33%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 372 MG 29%
Iron, Fe 5.2 MG 29%
Magnesium, Mg 16 MG 4%
Phosphorus, P 280 MG 22%
Potassium, K 74 MG 2%
Sodium, Na 471 MG 20%
Zinc, Zn 0.4 MG 4%

Related Foods in Cakes - Sweet (Frozen)

Food Calories Protein Carbs Fat
Kellogg's Special K Breakfast Handheld Egg, Sausage & White Cheddar 8.2oz 0 11.8g 17g 10g Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz 0 10g 22.5g 7.1g Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz 0 11g 6.6g 9.2g Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz 0 9.6g 8g 8.1g Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 40.2oz 0 10g 22.5g 7.1g Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz 0 5.6g 44.1g 8.7g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Folate, total (33% DV).

About Kellogg's Eggo Waffles Rotational 9.8oz

Kellogg's Eggo Waffles Rotational 9.8oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 44.5g of carbohydrates, and 4.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola), eggs, dextrose, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat starch, natural flavor, modified corn starch, cornstarch, salt, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color), whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Waffles Rotational 9.8oz include Folate, total (33% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Phosphorus, P (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Eggo Waffles Rotational 9.8oz

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