Kellogg's Cereal Breakfast Bar Chewy Berry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 69% | |
| Vitamin B-6 | 0.9 MG | 55% | |
| Folate, total | 127 UG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (69% of Daily Value per 100g).
- Rich source of Vitamin B-6 (55% of Daily Value per 100g).
- Good source of Folate, total (32% DV).
About Kellogg's Cereal Breakfast Bar Chewy Berry
Kellogg's Cereal Breakfast Bar Chewy Berry is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 74.7g of carbohydrates, and 8.2g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: WHOLE GRAIN OATS, CORN SYRUP, TOASTED RICE CEREAL (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin B2 [riboflavin], folic acid), FRUCTOSE, SUGAR, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF natural flavors, vegetable glycerin, molasses, calcium carbonate, salt, fruit juice for color, citric acid, soy lecithin, vitamin A palmitate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), BHT for freshness, nonfat milk.
Dietary Information
Kellogg's Cereal Breakfast Bar Chewy Berry is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Cereal Breakfast Bar Chewy Berry include Thiamin (83% DV) , Riboflavin (69% DV) , Vitamin B-6 (55% DV) , and Folate, total (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, Kellogg's Cereal Breakfast Bar Chewy Berry gets 6% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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