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Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz

Processed Cereal Products Kellogg Company US Branded
361 Calories
4.1g Protein
67.6g Carbs
9.3g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 67.6g 25%
Dietary Fiber 3.8g 14%
Total Sugars 34g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 4.9mg 27%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 5%
Carbs 67.6g 83%
Fat 9.3g 12%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Vitamin B-6 0.5 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 4.9 MG 27%
Potassium, K 232 MG 5%
Sodium, Na 345 MG 15%
Zinc, Zn 3 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Zinc, Zn (27% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Vitamin B-6 (27% DV).

About Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz

Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 67.6g of carbohydrates, and 9.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: CRUST: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, cellulose, natural flavor, potassium bicarbonate, vitamin and mineral blend (salt, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin]), wheat bran, mono- and diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, FILLING: invert sugar, corn syrup, blueberry puree concentrate, vegetable glycerin, sugar, modified food starch, sodium alginate, natural flavor, citric acid, sodium citrate, vegetable juice for color, methylcellulose, dicalcium phosphate, malic acid, apple juice concentrate.

Dietary Information

Notable micronutrients in Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz include Calcium, Ca (27% DV) , Iron, Fe (27% DV) , Zinc, Zn (27% DV) , Riboflavin (27% DV) , and Vitamin B-6 (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz gets 5% of its calories from protein, 75% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz

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