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KELLOGG SPECIAL K CRACKERS MULTI GRAIN 8OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
9.9g Protein
75.7g Carbs
9.5g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.4g 7%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 564mg 25%
Total Carbohydrate 75.7g 28%
Dietary Fiber 9.8g 35%
Total Sugars 18.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.8mg 16%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 10%
Carbs 75.7g 80%
Fat 9.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.9 MG 18%
Vitamin B-6 0.2 MG 14%
Folate, total 25 UG 6%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 66 MG 16%
Phosphorus, P 192 MG 15%
Potassium, K 215 MG 5%
Sodium, Na 564 MG 25%
Zinc, Zn 1.8 MG 16%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About KELLOGG SPECIAL K CRACKERS MULTI GRAIN 8OZ

KELLOGG SPECIAL K CRACKERS MULTI GRAIN 8OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 75.7g of carbohydrates, and 9.5g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR , SUGAR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, TOASTED DEFATTED WHEAT GERM, WHOLE OAT FLOUR, HONEY, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, OAT FIBER, SOLUBLE WHEAT FIBER, BAKING SODA, ONION POWDER, WHEY, MIXED TOCOPHEROLS FOR FRESHNESS, BHT FOR FRESHNESS, NIACIN, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), SOY LECITHIN.

Dietary Information

KELLOGG SPECIAL K CRACKERS MULTI GRAIN 8OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KELLOGG SPECIAL K CRACKERS MULTI GRAIN 8OZ include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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